Infrared sauna
Our new unique infrared sauna can accommodate up to eight people and the duration on a session is 30 minutes. Infrared sauna differs from Finnish sauna by intensive sweating at a relatively low at temperature that is caused by a deep warming of tissue. Whereas the temperature of body cells optimally increases up to 38.5 °C. Air temperature in the sauna is from 40 to 60 °C.
This is beneficial heat radiation as there is no radioactive radiation background. Heat penetrates approximately 4 cm into the body. Toxins, residual substances, heavy metal salts, fatty acids and cholesterol residue are released through sweating and the organism is completely purified. It is recommended to drink a lot of water before and during the sauna.
The sauna relieves chronic tiredness, muscle aches, vitalizes the nervous system, potency, increases the level of growth hormones, reduces stress, purifies the skin and improves skin appearance and there are no age-related restrictions to using it. Infrared sauna is an efficient means to dissolve cellulite. Over 600 calories are burnt with a 30-minute infrared sauna session-
Similar to the Finnish sauna, infrared sauna is not recommended for those who have heart or skin problems.
One infrared sauna visitation costs 4.50 € person/ 1hour. There is a possibility to book infrared private sauna (up to 2 persons) for a fee 13.00 €/ 1 hour.
